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Wednesday July 16, 2025
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9:00 AM - 10:45 AM
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Speed Development (Summer) - Speed Development
Speed is king! No matter what sport you play, getting faster is most likely a prerequisite for improvement. This program will not only set the building blocks for proper running mechanics, but it will also increase speed and decrease injury risk as a result. Athletes will be tested regularly so results may be tracked with the program focusing on improving mechanics, strength, and power as they relate to linear speed development.This Program is run by Athletic Evolution Staff through Andover Recreation
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11:15 AM - 1:00 PM
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Speed Development (Summer) - Speed Development
Speed is king! No matter what sport you play, getting faster is most likely a prerequisite for improvement. This program will not only set the building blocks for proper running mechanics, but it will also increase speed and decrease injury risk as a result. Athletes will be tested regularly so results may be tracked with the program focusing on improving mechanics, strength, and power as they relate to linear speed development.This Program is run by Athletic Evolution Staff through Andover Recreation
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