Active Gentle Yoga and Strengthening Yoga • Register • View Cart •

Join our fully credentialed yoga specialist, fitness trainer, and former respiratory therapist, Pat Dumont! On Mondays Active Gentle Yoga promotes flexibility, strength, and relaxation through a series of gentle stretching postures and deep breathing exercises. The class ends with a guided meditation and is suitable for all levels. Bring a mat. On Wednesdays Strengthening yoga will be using bands and weights to help improve muscle integrity. The class ends with a guided meditation and is suitable for all levels. Bring your own mat please. 

This program is run by Pat Dumont through Andover Recreation

Register Activity Ages Grades Days Date/Time Fees
 
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Monday Session Only (Winter) 
REC190 		18y and up N/A M  01/05/2026 - 02/09/2026
06:30 PM - 07:15 PM
Robb Center 		$65.00 Res, $80.00 Non-Res
There will be no class 1/19 (MLK Jr. Day) - Please bring your own mat each week!
 
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Wednesday Session Only (Winter) 
REC191 		18y and up N/A W  01/07/2026 - 02/11/2026
06:30 PM - 07:15 PM
Robb Center 		$80.00 Res, $95.00 Non-Res
Please bring your own mat each week!
 
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Monday and Wednesday Sessions (Winter) 
REC192 		18y and up N/A MW  01/05/2026 - 02/11/2026
06:30 PM - 07:15 PM
Robb Center 		$130.00 Res, $145.00 Non-Res
No class on 1/19 (MLK Jr. Day) - Please bring your own mat each week!
* Adjustments and discounts will be applied during checkout if applicable. *

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