This fun, energetic 45-minute class helps parents and children move, play, and exercise together building core strength, balance and confidence. Each session includes a light warm-up, simple exercises, partner activities, and playful movement games that keep everyone engaged. Weekly activities will be adjusted based on the group size, space, or interests! Caregivers will participate with their young athletes. It is all about introducing your preschooler to healthy movement and the wonderful world of exercise. No fitness experience needed—just come ready to play!
Each young athlete and guardian will receive a Mighty Mini’s T-Shirt
Taught by Certified Personal Trainer, Health Coach, F45 North Andover Coach, and former Preschool Teacher Heather Balduino