Andover Recreation & Youth Services
• Register Now •

Strength Training for Beginners • Register • View Cart •

Join us for twice a week strength training. This class will focus on fundamentals of free weight training including basic exercise prescription, proper form, and common rep/set schemes for strength and hypertrophy.

This program is run by Andover Recreation. 

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Strength Training for Beginners 
REC175 		18y and up N/A MW  01/06/2025 - 02/12/2025
10:00 AM - 11:00 AM
Cormier Youth Center - GRIT - Workout Space 		$150.00 Res, $165.00 Non-Res
10 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: